White Tantric Yoga

So I've attended my first White Tantric Yoga, from the kundalini yoga tradition as taught by Yogi Bhajan. It was about 9 hours of kundalini partner work that is usually very physically intense and mentally intense, but this one was less physically intense for me and more mental work.

I was partnered with a lovely lady named Gloria and we've since become fast friends. It was an experience like no other for sure. It was great that the facilitator, Satsimran Kaur Khalsa, was an irreverent, down to earth yogini who just happened to be the one who worked with Yogi Bhajan to create these White Tantrics for us, so it was very cool to be in her presence.

There were a couple others with us from St Louis and so it was a little community builder. Its as if once you've gone through one you and the people you're with are bonded more deeply, I guess because of the intensity of the situation. And I'm sure because of the kundalini yogis surrounding you. They are all just the most peaceful, down to earth, loving and helpful folks you could want to meet.

I have been glowing ever since, other than coming down a bit yesterday. Feeling a bit more angry and uptight, but it went away as soon as I relaxed around it and let it go. After Hugh (my roommate) and I went through the Surya Kriya this morning I felt just as awesome as I had since Saturday.

Not much else to say, since I haven't processed all of whats going on in my body and mind yet. It was powerful and the energy of it still courses through me, and just makes me happy and peaceful and not wanting to think so much, so when something comes to me I'll be blogging again!

Sat Nam, Sat Inder Singh