Tuesday, October 16, 2012

After practice glow...

So I've just showered after my practice and a full session of pranayama, which makes me high usually but today balanced out my practice beautifully.

I'm sitting here wasting time so I can go the bank first thing after they open at 9am, someone decided they would use my card last night to check into a motel and the fraud people called me because I had made many purchases yesterday and none of them from this location, so they thought something was up. I'm thankful for that, but now I have to go get a new card and put in the paperwork to have the money they spent credited back into my account. Not a super huge deal, especially since I'm off most of the day today, so again I appreciate that they caught it so quickly!

Last night I was a bit more livid about it and even probably had it so much in my mind that it woke me up at 3:30 this morning and I've been up since, which is odd because I was commenting on someones facebook status about them getting up so early to practice saying that I used to always because that was when Pattabhi told me to do my practice. So this morning I got to test that again, since I was up so early I started practice, mind you not at 3:30, but at 4:30.

So my theory is this, at that time of the morning, which I've been getting up for 12 years, but now I just take my time getting to my practice, say at 5 or 6, rather than beginning sharply at 4am, we haven't really had time to let our minds get in the way and restrict our bodies, so our bodies, after the initial stiffness from sleep wears off are able to take more and go further, not from being warmed like at all as they are later in the day, but from lack of mental resistance. Where we believe our bodies can go, and therefore they stop there rather than loosen up and move deeper into a posture. I like it, as an experiment I may try moving my practice back up this early to see how it works for a while, but we'll see! lol, I like the later time in my old age !!! lol...

It most certainly is easier to be more meditative at this time I've found and I love that, thats more the focus these days than the acrobatics, although my body feels awesome after a good session for sure.

Another thing on my mind is moving. I've lived here since July of 2011 and love the apartment, but outside the apartment is lacking lately. The neighborhood has gotten worse, even though I've not had any personal things happen since the spring, someone broke into the laundromat below me and tore it up, also shitting in a couple of the machines and my neighbor had his truck broken into, so not ideal. Although staying here would be easy, and its cheap. I have a couple friends who've made some offers for renting space from them, so we'll see, if you have any good ideas let me know!

Well, I guess I'll go get dressed and head to the bank, thanks for keeping me company while I wasted time this morning. I'll try to get back on the blogging more frequently. I do have a lot on my mind that could use being released but haven't figured out words for a lot of it yet! Enjoy your day, namaste...

1 comment:

Clumsy Warrior said...

I woke up at 3am this morning for no reason either!! I did meditation and yin yoga instead tho.. lazy to do primary series T_T but i got really great meditation. early morning is magical :) Hope you find a great place to move to!