So, going into this weekend of teacher training in KC we all were nervous, having heard all these stories about the "advanced" Sunday class from last year given by the aforementioned being.
Friday night we come to class to be greeted by a very jovial (reminds me a bit of the way Santa Claus is portrayed) and radiant individual who not only began to put us through our paces with a great kriya, but also informed us of everything that kriya had just done for us, physically and energetically, and I decided I liked him.
The next day we went through more anatomy, physical and yogic (ie chakras and such) and the sat kriya workout, which is one of my favorites, and sat nam rasayan, which is another of my favorites. Another great day, then Sunday, the dreaded "advanced/intermediate" kundalini yoga workshop.
Now, if you ever been through a white tantric day you've basically been through this. We moved so much energy and opened up our bodies so much physically, through not so physical a means, that I even had a "coming down from it" energy hangover when I got home last night.
It was quite awesome, but not only was the work awesome, his delivery of the work prompted me to be more excited about this yoga and bringing to others. He also informed us of everything that we were doing. Pituitary gland, then a series that elaborated on that. Kidneys, then a set for it. All sorts of meditations, eye positions, telling us how the eye position is so important as the optic nerve moves the pituitary gland and makes it secrete or affects its nervous system. And yes the pituitary is a gland as well as a nerve cluster.
I learned so much that I don't even know what to do with it all, until I subbed today at least, a hatha yoga class and then I was informing them of these things which is awesome!
Check him out at www.dryogi.com. He's an interesting guy, a loveable guy and a strong yogi. Love him!
Sat nam
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