Why do I have to title every post?!?

Well, heading back to Kansas City tomorrow morning for my second kundalini yoga teacher training weekend. I feel anxious about it, once I'm there I'll be fine, just having anxiety about it.

I've posted about my draw back to my former ashtanga practice and have been wondering about it. I'm reading a book called Guruji, full of interviews with many of K. Pattabhi Jois's more well known students and teachers of ashtanga, one of them stated you can't poor tons of energy through a thin copper wire, it won't hold it and will burn out, or break, so the ashtanga system he sees as a strengthening tool for the physical body to be able to handle the amounts of energy our bodies can have going through them, once the clearing out begins.

So, I've been doing kundalini daily for a couple years now, practicing for about ten years altogether, but with no alcohol, less meat, now no meat, more healthy things going in, so my channels have been cleared out, mostly, and the energy work from a kundalini practice is intensely pouring through my being. My body has recognized it needs to be stronger to be able to handle it and now I'm drawn to a more physical practice to balance out the energetic one.

Sounds good to me, makes sense too. Now, how do I find the time for all this practicing?!? lol Off to do some asana now!