Anxiety...

anxiety /aŋˈzʌɪəti/ noun 1. a feeling of worry, nervousness, or unease about something with an uncertain outcome. "he felt a surge of anxiety" synonyms: worry, concern, apprehension, apprehensiveness, consternation, uneasiness, unease, fearfulness, fear, disquiet, disquietude, perturbation, fretfulness, agitation, angst, nervousness, nerves, edginess, tension, tenseness, stress, misgiving, trepidation, foreboding, suspense; More

This is the google version of the meaning of this word. This word that has become too much a part of my life lately.

I'm not sure why either. I've always been someone who could take a deep breath and then allow myself to relax into the moment and feel okay, even when I smoked which sped up my heartbeat. But recently when I was sick in Goa the thing that I've always been able to do left me, somehow.

Now even this morning as I was practicing, I'd slept later and was going through the sequence at a much later time than I am used to (but I have no schedule right now so any time is fine) I found myself being upset about it, and then anxious, oh no I have to hurry up and be finished so I can, so I can, so I can what? You will eat breakfast whenever you're finished, it doesn't have to happen at 8am. You will go about the things in your day, of which right now there are none, at your own pace and there is no time constraints on this.

So when and how did it grab a hold of me?!? Or should I not try to figure that out and move on to how to allow it to leave me again?

The first time I felt a release from it is when I was in Assam and then when I was back I still felt good but now a month later it might even be worse than normal. And I hate to think it all has happened around money. Money is the only problem I'm having right now but before I never worried about money too much and it always appeared when I needed it, now that doesn't seem to be the case.

I was recently reading some of my old blog posts, even just from last year, which then made me look at some of my old Facebook posts. So deep, well written, I was completely in the deep end of it all. Then I look at them now and it's like some adolescent has taken me over, who is this?!? Why on earth would this happen? I'm a deep person usually so I'm just not sure. I'm confused. I've lost a lot of self confidence, for which I usually have an overabundance of. Good lord...

I was told I need to surrender completely to the flow of life that I somehow got out of and then I'll feel lost and open but it will come back to me, this flow, when I allow it to. So that is my work right now. In my practices, in my mind, in my life.