As fall comes in to full bloom I've been digging into my practice more deeply. After seeing Mark Robberds last month I just spent the weekend with Kino MacGregor in Indianapolis, and I must say it was the best weekend I've spent with her. It made me want to be with her and her husband in India for their two week retreat in January, so I'm looking into that...
A few of my students went as well and we had a great time, or rather I can only speak for myself, I had a good time. Kino was more clear and happy and inspiring that ever before and the group who went were full of great conversations and laughter, so it was a much needed weekend full of hard work (especially shoulders) and fun.
I just felt more connected to her this time and that we're building a bond as teacher and student, it feels good to have someone that knows so much and feels the practice in a very similar way to the way that I do, but then I've had that with a lot teachers this year.
This year has been the year of study for me, starting with the Ashtanga Confluence back in February with my first teacher Nancy Gilgoff, whom it was great to see. Of course there were other teachers there as well, but it was so good to bond with her again. Then Eddie Stern at the same event, who helped me with Marichasana D and the beginning of the healing of my sacrum which was out so intensely then. Then Kino in June in Chicago, which was great because I'd been to Moksha before and was getting to know the people there. Then back to Chicago in September for 10 days to see Abraham and spend 6 days practicing with Mark, which was just awesome, only to see Kino again this past weekend with her best message ever. I may even go to Springfield, IL in November to see Jodi Blumstein for an Ashtanga weekend. Great year for being a student!
This practice is hitting so many of my students so strongly right now, and shifting me yet again, that I just get more and more excited to do it, and to dig into some more of the pranayama as well. I got David Garrigues dvd and book about the Ashtanga pranayama practice, which I've been doing since I learned third series back in 200 or 4, maybe 5? But its broken down with exercises to feel the apana and prana vayus and talks, love it, so as it gets colder I'll be inside digging into this more deeply this winter as I prepare to go to India and if India doesn't happen until next fall, then I'll be digging into some more and more workshops, they are awesome lately!
So if you're reading this, come to my Ashtanga class or something soon, while the inspiration lasts!
1 comment:
I agree-- it was an awesome weekend and an amazing time to be a student. Kino's message, especially the last day, was very humbling and inspiring, and I feel like every time I do the practice, I gain something new... something to restore myself and bring myself closer to being my authentic self. Certainly we all have obstacles, and to approach them in this way is beautiful. Thank you for being such a great teach Sat. I You inspire me too! I feel fortunate to have had the best teachers along the way.
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